“You’ve got to try this again, Julia!” I said to our accountant. She’s been smoking for years, and occasionally mutters about quitting. I’ve been trying her on various e-cigs hoping to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a stronger e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s not working!” “Just press the button and inhale.” Julia did as I asked, simply to burst right into a fit of coughing. “Here you are,” she gasped in between coughs. “You can have that back!”
Julia’s not the only one who coughs when vaping. In reality when we surveyed 600 vapers, almost 57 % of them said they coughed when utilizing Vapor Cigarette Store for the first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most typical complication experienced by first time vapers had been a cough and a sore throat.
For the majority of vapers, coughing when vaping is actually a temporary effect. While almost 57% said they coughed when they first vaped, 93% of those will no longer have trouble. Do you still cough when vape? For all those interested, 92% have been vaping for over 10 weeks, with just 1% of the surveyed vaping for -1 weeks.
We All Cough Now and Then. I coughed a little once i started vaping, having said that i was much too excited at the industry of possibilities facing me for so that it is a concern. I’ve found that it takes in regards to a day to acclimatise to your harsher juice, and so i can’t imagine that the cough needs to be a continuous issue. I’m sure all of us still cough every so often whenever we take too big popular though!
Why do we cough? Most vapers will probably let you know it’s due to propylene glycol. According to a very rough estimate (come up with by Chris Price based upon an analysis of forum posts) around 10% in the population is sensitive to propylene glycol. (A lot smaller proportion is allergic to propylene glycol). In addition, Professor Polosa explained there might be other elements in vapour which cause vapers to cough: we cannot discount the chance of other unknown ingredients, contaminants, by-products within the e-vapour causing similar irritant effects.
But this raises an issue. So why do vapers cough when they first use e-cigarettes, although not after sustained use? No-one may have the answer right now, but one possible reason is that your body gets used to these chemicals.
Additionally, Chris Value of ECigarette Politics believes that tobacco smoke contains ingredients which can be specifically made to avoid smokers from coughing. Chris told me: Essentially, this is the reason it is possible to breathe in tobacco smoke when you can’t inhale bonfire smoke too well, if they are basically the same: burning plant matter…. A number of the 9,600 ingredients identified up to now have been in there to to help make the smoke smoother, less irritating, and to prevent coughing.
Many smokers draw tobacco smoke through their mouths and directly into their lungs. But some vapers, on the other hand, draw vapor into their mouths and hold it there before inhaling into their lungs. Some vapers realize that using the same technique for cigarettes causes these to cough. Could the difference between techniques explain why people cough when they first vape, however, not while they are experienced vapers?
Our survey generally seems to suggest techniques really make a difference for around some vapers. Although a lot of respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
Whenever you smoke, you slowly destroy tiny hair-like projections on your own respiratory tract called cilia. Once you give up smoking, these slowly grow back. A by-product from the hairs growing back is coughing – one amongst many side effects you will find whenever you give up smoking. This might explain why some new vapers possess a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough when they vape their first electronic cigarette.
In case coughing is an issue for you personally, it may be worth using a simpler device when you begin off. Again, you need to balance this with research that shows cigarette smokers are more inclined to successful switch pdcedt electronic cigarettes with additional advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not aiming to quit.)
To me, choosing the right combination for e-liquid and hardware was key. Doing work for ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. However it was only when I started sub-ohming with a box mod plus an Aspire Atlantis Clearomiser i could eliminate smoking 100%. Normally i enjoyed smoking, although not along side it effects; the breath, the stinky clothes, the breathlessness.